Quit Smoking with Structure, Not Willpower.
A three-phase quit smoking app for iPhone and Apple Watch. Track your patterns. Reduce at your pace. Quit with confidence. No account required.
How It Works
Track. Reduce. Quit.
Track
Log every cigarette, IQOS, or vape with a single tap. From your phone, Apple Watch, Lock Screen, or Siri. Tag a trigger. Track your mood and nicotine intake. See your real patterns.
Reduce
Set a daily cap from your tracked average. A non-linear reduction curve makes early days easier and tightens gradually. Ahead of schedule? The plan offers to accelerate. Behind? It recalibrates.
Quit
Choose your strategy: cold turkey, structured wind-down, or flexible commitment. Slips trigger a reflection flow, not a reset. Recovery milestones run from your last clean timestamp, to the minute.
Features
Essential tools only
SmokeFix AI
Supported devices onlyAn on-device AI coach that knows your data: patterns, triggers, progress, and milestones. Ask anything about your journey. Powered by Apple Intelligence. Nothing leaves your phone.
Structured Modes
Three modes. One continuous system. Each has its own interface, logic, and quit strategy options. Switch when ready. The app carries your full history across every phase.
Craving Toolkit
Three ways to beat a craving. Redirect with healthy activities matched to your triggers. Ride it out with a 3-minute Dynamic Island timer. Or play mini games that occupy your prefrontal cortex and block the craving signal.
Intelligent Insights
12 customizable insight cards: nicotine load, urge heatmap, peak hours, trigger intelligence, identity status, and more. Drag to reorder. Toggle what matters.
Also includes
Beta Testers
What our TestFlight users say
Real feedback from people testing SmokeFix before launch.
Sarah M.
I tried quitting cold turkey three times before. SmokeFix finally helped me see my patterns. Logging from the Apple Watch made it so easy I actually stuck with it. Down from 15 to 4 cigarettes a day in six weeks.
Tom R.
The daily caps feature is genius. It does not punish you for slipping, it just recalibrates. I also love that there is no account needed. I opened the app and started tracking in seconds. The Dynamic Island timer helped me resist cravings.
Priya K.
Most apps make you feel terrible about smoking. SmokeFix just shows you the data and lets you decide. The mood tracking helped me realize I only smoke when stressed at work. That insight alone was worth it.
James L.
The health recovery timeline keeps me motivated. Seeing my circulation improve after two weeks made it feel real. And the Siri shortcut to log cigarettes is a game changer when I am driving.
Nina D.
I have been a smoker for 12 years. Never thought an app could help. But tracking every cigarette made me conscious of how much I was smoking without realizing it. The savings goal feature is a nice touch too.
Privacy
Your data stays yours.
SmokeFix is a behavioral control tool for adults. It is not medical treatment or medical advice.
FAQ
Frequently asked questions
Everything you need to know about SmokeFix and how it helps you quit smoking.
SmokeFix uses a structured three-phase system. First, you track your smoking patterns to understand when and why you smoke. Then, the app sets personalized daily caps to gradually reduce your intake. Finally, when you’re ready, it supports your quit with a craving toolkit (redirect activities, ride-out timers, and mini games), a health recovery timeline, and 21 achievement milestones.
SmokeFix starts with a 7-day free trial so you can explore everything before committing. After that, it’s a monthly or yearly subscription. Quitting smoking saves most people thousands per year, so SmokeFix pays for itself fast.
No. SmokeFix requires no account, no email, and no password. You can start tracking immediately. All your data stays on your device.
Completely. SmokeFix stores everything on your iPhone. Nothing is sent to servers. There’s no cloud sync, no third-party analytics, and no tracking. Even the AI coach runs entirely on-device using Apple Intelligence.
Yes. SmokeFix includes a full Apple Watch companion app. Log cigarettes from your wrist, view progress via complications, and track cravings, without pulling out your phone.
SmokeFix focuses on structure instead of willpower. Rather than going cold turkey, it gradually reduces your intake based on your actual patterns. It features an on-device AI coach, requires no account, collects zero data, and deeply integrates with iOS: Dynamic Island, Siri, Lock Screen widgets, and the Action Button.
SmokeFix is launching soon for iPhone and Apple Watch. Join the waitlist at smokefix.app to get early access and be the first to know.
SmokeFix is iOS-only at launch, built natively for iPhone and Apple Watch. Android availability has not been announced yet.
Join the waitlist
Get early access to SmokeFix. Launching on the App Store for iPhone soon.
iOS only at launch. Apple Watch included.